Your Self Atlas

Glossary

Personality terms, without the jargon

The vocabulary you'll meet in the tests and results — trait, facet, self-report, reliability, percentile — in plain language, so you can read your result with a critical eye.

Trait
A stable tendency to feel, think and act a certain way, relatively constant across time and situations — as opposed to a passing state. See in Big Five →
State
A momentary psychological condition (feeling anxious today) that varies with context. Unlike a trait, which is the lasting tendency.
Facet
A more specific subcomponent of a broad trait. E.g., within Extraversion, facets like assertiveness and excitement-seeking.
Construct
An abstract concept a test tries to measure (extraversion, self-esteem). Not directly observable — inferred from answers.
Self-report
A method where the person answers about themselves. Practical and informative, but subject to limited self-perception and biases. See the methodology →
Likert scale
A graded response format (from "strongly disagree" to "strongly agree") that measures intensity instead of yes/no.
Item
Each statement or question in a test. Several items summed estimate a construct more stably than any single one.
Test-retest reliability
How similar a test's results are when the same person retakes it at different times. Low reliability means the label can change without the person having changed.
Validity
How well a test actually measures what it claims to — and predicts what it should.
Percentile
Your standing relative to a reference group. The 70th percentile means scoring above 70% of that sample — not "70% of a trait".
Normative sample
The reference group your result is compared against. Whether a score reads high or low depends on who that sample is.
Social desirability bias
The tendency to answer in a socially acceptable rather than fully honest way — one of the main distortions in self-report.
Type vs. dimension
A type sorts you into closed categories (you're A or B); a dimension measures intensity on a continuum. Most traits are dimensional, not categorical. See in 16 types →
Big Five
The most established model in personality psychology: openness, conscientiousness, extraversion, agreeableness and emotional stability. Take the test →
Intrinsic and extrinsic motivation
Intrinsic: acting for the interest or enjoyment of the activity itself. Extrinsic: acting for a reward or outside pressure. Core to Self-Determination Theory. See in Drivers →
RIASEC
Holland's model of career interests in six areas: Realistic, Investigative, Artistic, Social, Enterprising and Conventional. See in RIASEC →
Self-knowledge
The process of observing and understanding your own patterns of thought, emotion and behavior — the purpose of every test on this site.

From concept to practice

Watch these terms take shape in the tests.

See the tests →